Heart health and protein in a bowl! This recipe is an immediate kick of way of being following egg, red quinoa, avocado, and feta cheese! totally easy to make and a delicious start to the day.
The ingredient of Avocado Breakfast Bowl
- u00bd cup water
- u00bc cup red quinoa
- 1u2009u00bd teaspoons olive oil
- 2 eggs
- 1 pinch salt and dome black pepper to taste
- u00bc teaspoon seasoned salt
- u00bc teaspoon auditorium showground black pepper
- 1 avocado, diced
- 2 tablespoons crumbled feta cheese
The instruction how to make Avocado Breakfast Bowl
- disquiet water and quinoa together in a rice cooker; cook until quinoa is tender, very nearly 15 minutes.
- Heat olive oil in a skillet more than medium heat and cook eggs to desired doneness; season similar to seasoned salt and pepper.
- Combine quinoa and eggs in a bowl; height when avocado and feta cheese.
![](https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fimages.media-allrecipes.com%2Fuserphotos%2F3098445.jpg)
Nutritions of Avocado Breakfast Bowl
calories: 371.6 caloriescarbohydrateContent: 24.1 g
cholesterolContent: 194.4 mg
fatContent: 26.8 g
fiberContent: 8.8 g
proteinContent: 12.7 g
saturatedFatContent: 5.6 g
servingSize:
sodiumContent: 379.2 mg
sugarContent: 1.4 g
transFatContent:
unsaturatedFatContent: